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Why Are My Child’s Hamstrings So Tight?” — And What You Can Do About It

Why Are My Child’s Hamstrings So Tight?” — And What You Can Do About It

by Christine Astarita | Mar 2, 2020 | Spasticity, Tone

What You May Not Have Known About S T R E T C H I N G

What You May Not Have Known About S T R E T C H I N G

by Christine Astarita | Mar 15, 2019 | Exercise, Muscle Control, Stretching, Tone

A Look at Body Awareness in Kids

A Look at Body Awareness in Kids

by Christine Astarita | Sep 4, 2018 | Balance, Brain, Coordination, Muscle Control, Tone, Visual Awareness

Breaking The Habit of W-Sitting

Breaking The Habit of W-Sitting

by Christine Astarita | May 1, 2018 | Stability, Strength, Tone

Belly Breather Vs. Chest Breather and Why It Matters

Belly Breather Vs. Chest Breather and Why It Matters

by Christine Astarita | Feb 6, 2018 | Balance, Breathing, Respiration, Tone

What Is The Difference Between Muscle Tone And Strength?

What Is The Difference Between Muscle Tone And Strength?

by Christine Astarita | Dec 11, 2017 | Brain, Hypertonia, hypotonia, Nervous System, Physical Therapy, Tone

Recent Posts

  • Reduce Tone – Learn tips to reduce tone without your child needing Botox or surgery.
  • The Inaugural Run To Breakthrough
  • Episode 11: Autism mom and children’s author, Amy McCoy, shares her journey as mom and Advocate for Inclusivity
  • Episode 10: Living with Cerebral Palsy Part II: Sharing Experiences, Outlook, and Challenges with Irene Dashiell, LCSW
  • Episode 9: Living with Cerebral Palsy: Sharing Experiences, Outlook, and Challenges, with Kim Yuknis

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